Hi, I’m Nilufer Ece Bozkan.

I am a certified holistic health and wellness coach. A have graduated from the Institute of Integrative Nutrition and hold a degree in Psychology from Furman University as well. Growing up in a European-based household that prioritized health and wellness, I grew up eating seasonal fruits and vegetables and delicious home cooked meals.

Now as an adult, I am grateful for my upbringing as well as my education and hope to make eating a balanced seasonal plate easy for you no matter how packed your schedule is. I prioritize gentle movement and nourishing foods to bring balance and calm to your life again.

My Approach

I work with women who are stressed and tired from their busy lives and have no time for themselves. Whether you are in college and figuring out how to do all of your classes and take care of yourself or you are a tired new mom who feels like no one is there for her, or maybe you simply work 50 hours a week and need to remember who you are again, I am here for you.

Why ME?

I will never tell you what to do or to cut food or behaviors out of your life. We will take the time to come up with a holistic plan that we will work on together. I will be there every step of the way until we achieve your goals together.

WHY NOT A MEDICAL PRACTITIONER?

While a medical practitioner will tell you exactly what to do, they won’t check on you or help you or come up with a plan to achieve your goals. I will work with you in a holistic and sustainable way until you have achieved what you want. I work and strive for quality long-term results.