Our consultation will begin with us getting to know each other and what goals you have for yourself. If you don’t know what exactly it is you want, we will figure it out together.

Everyone is bio-individual, meaning what might work for one person, might not work for someone else. I will never give generalized advice and will make sure our plans for you are 100% applicable to you.

Since achieving wellness is more than just exercise and diet, I will be guiding you through your wellness goals in a holistic way including finding a sense of purpose and joy.