BEGIN YOUR WELLNESS JOURNEY.
In Order to Make a COaching Appointment, you must first have had an initial consultation with me - Book it HERE
1:1 Coaching Program
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle. We would meet every other week for 6 months for a total of 12 sessions. Book a free consultation with me if you have any questions or would like to chat more about the program and how it can suit your needs.
Free Consultation - PRICE DISCUSSED DURING CONSULTATION
Currently available:
Group Coaching Program
A great option for a more generalized group education of wellness and health at a lower price point. Group coaching is only open for a limited number of clients. We meet together virtually for one hour a week for 6 weeks. You will leave with goals and takeaways each week, a mini recipe book, and a recording of the fall as well as guidance on a different topic each week.
The next group coaching will begin soon and will go over the following topics:
Stress Management
Detoxing your Home
Guide to Vitamins and Minerals
Why you’re not Losing Weight
Building Muscle
Detoxing your Body